Comfortable Plus One Yoga

We train on our mats for life off the mat. I invite you to join me and step slightly outside your comfort zone, enriching your mind and your body.

About Genevera Miller, Yoga Instructor

Genevera studied in an eight-month 200-hour teacher training program with a focus on mindfulness and the eight limbs of yoga. She teaches classes in a variety of yoga styles at studios in Wilmington, Carolina Beach, Wrightsville Beach, and surrounding areas, and also offers private and group sessions. She invites self-inquiry and exploration in her classes.

Private Beach Yoga Sessions

Practice yoga on the beach! Yoga becomes even more powerful when immersed in the beauty of nature. Contact me about booking a yoga session on one of our area’s beautiful beaches.

Class Schedule

MONDAY

porters neck yoga coop | gentle yoga- $10 donation | 9:15 am - 10:30 am*

WEDNESDAY

salty dog yoga | rocking vinyasa - pay what you can | 6:30 pm - 7:30 pm

THURSDAY

porters neck yoga coop | yin $10 donation | 11:00 am - 12:30 pm

FRIDAY

longwave yoga | warm morning yin | 9:15 am - 10:15 am

longwave yoga | basic yoga | 10:30 am - 11:30 am

SATURDAY

good hops brewery | pay what you can all levels yoga | 11:00 am - 12:00 pm*

*2nd saturday of each month

SUNDAY

Island Beverage | yoga and mimosas $10 | 9:00 am - 10:00 am*

   longwave yoga | gentle yoga | 3:30 pm- 4:30 pm

             *2nd Sunday of the month

 

Locations:
Salty Dog Yoga | 915 a N Lake Park Blvd, Carolina Beach, NC
Longwave Yoga | 203 Racine Dr, Wilmington, NC
Porters Neck Yoga Coop | 106 Marshall Ct Unit 120 Wilmington, NC
 Good Hops Brewery | 811 Harper Ave, Carolina Beach, NC

The Comfortable Plus One Blog

Updates, information, and inspiration.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.